{"id":417,"date":"2012-10-12T12:26:54","date_gmt":"2012-10-12T12:26:54","guid":{"rendered":"http:\/\/anette.fallmankonsult.se\/?p=417"},"modified":"2013-01-10T15:40:32","modified_gmt":"2013-01-10T15:40:32","slug":"motion","status":"publish","type":"post","link":"https:\/\/anette.fallmankonsult.se\/?p=417","title":{"rendered":"Motion"},"content":{"rendered":"<p>Den h\u00e4r veckan har jag motionerat tre dagar i str\u00e4ck, minsann! V\u00e4ldigt ovanligt f\u00f6r att vara jag. Har det n\u00e5gonsin h\u00e4nt f\u00f6rut?<\/p>\n<p>Zumba i onsdags (hysteriskt kul!), joggat 1 km med barnen ig\u00e5r och b\u00f6rjat dagen med simning 500 m i morse. Jag \u00e4r mycket n\u00f6jd med mig sj\u00e4lv.<\/p>\n<p>Vi har hittat en fin liten park bakom k\u00f6pcentret Festival Walk, h\u00e4r intill, d\u00e4r det finns en 200 meters joggingbana. 5 varv p\u00e5 den i egen takt k\u00e4ndes inte alls s\u00e5 tokigt. Underlaget \u00e4r s\u00e5nt d\u00e4r sk\u00f6nt sviktande, gummiaktigt, som det ibland \u00e4r p\u00e5 lekplatser. En st\u00e4dtant var ute och damms\u00f6g joggingbanan, s\u00e5 vi fick hoppa \u00f6ver dammsugarsladden ibland. \ud83d\ude42<\/p>\n<p>Flera fredagar i rad har hela familjen g\u00e5tt till 50-meterspoolen h\u00e4r p\u00e5 campus d\u00e4r vi bor. Poolen \u00e4r fin och det \u00e4r aldrig s\u00e4rskilt mycket folk d\u00e4r, men vi m\u00e5ste ha med oss F som f\u00e5tt universitetets id-kort. Vi g\u00e5r in som hans g\u00e4ster, men f\u00e5r betala en liten slant (hittills olika varje g\u00e5ng&#8230;) Poolen har \u00f6ppet november ut, sedan t\u00f6mmer de den f\u00f6r vintern och \u00f6ppnar igen i b\u00f6rjan av april.<\/p>\n<p><a href=\"http:\/\/anette.fallmankonsult.se\/wordpress\/wp-content\/uploads\/2012\/10\/DSC00216.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-418\" title=\"DSC00216\" alt=\"\" src=\"http:\/\/anette.fallmankonsult.se\/wordpress\/wp-content\/uploads\/2012\/10\/DSC00216-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/anette.fallmankonsult.se\/wordpress\/wp-content\/uploads\/2012\/10\/DSC00216-300x225.jpg 300w, https:\/\/anette.fallmankonsult.se\/wordpress\/wp-content\/uploads\/2012\/10\/DSC00216-1024x768.jpg 1024w, https:\/\/anette.fallmankonsult.se\/wordpress\/wp-content\/uploads\/2012\/10\/DSC00216.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r veckan har jag motionerat tre dagar i str\u00e4ck, minsann! V\u00e4ldigt ovanligt f\u00f6r att vara jag. Har det n\u00e5gonsin h\u00e4nt f\u00f6rut? Zumba i onsdags (hysteriskt kul!), joggat 1 km med barnen ig\u00e5r och b\u00f6rjat dagen med simning 500 m &hellip; <a href=\"https:\/\/anette.fallmankonsult.se\/?p=417\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[43,37],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/anette.fallmankonsult.se\/index.php?rest_route=\/wp\/v2\/posts\/417"}],"collection":[{"href":"https:\/\/anette.fallmankonsult.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anette.fallmankonsult.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anette.fallmankonsult.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anette.fallmankonsult.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=417"}],"version-history":[{"count":3,"href":"https:\/\/anette.fallmankonsult.se\/index.php?rest_route=\/wp\/v2\/posts\/417\/revisions"}],"predecessor-version":[{"id":1022,"href":"https:\/\/anette.fallmankonsult.se\/index.php?rest_route=\/wp\/v2\/posts\/417\/revisions\/1022"}],"wp:attachment":[{"href":"https:\/\/anette.fallmankonsult.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anette.fallmankonsult.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anette.fallmankonsult.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}